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Using Infrared Therapy Lamps as a Wellness Tool

Using Infrared Therapy Lamps as a Wellness Tool     Those who suffer from chronic back pain know the typical suggestions for dealing with it: exercise, stretching, medication, muscle relaxants, massage therapy etc. Oftentimes, one symptoms of muscle or joint pain is accompanied by several others, such as poor circulation, stiffness, restricted mobility and muscle spasms. It doesn’t take long to get frustrated with a sore and tense back that you start to view the daily pain as inevitable. But perhaps there is one more option available for consideration. Infrared therapy lamps use innovative wavelength technology to stimulate local circulation and provide temporary relief of muscle and joint pain. This technique, using therapeutic infrared heat to penetrate muscles and connective...

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Too Cold To Cope? Increase Body Temperature With Massage!

Too Cold To Cope? Increase Body Temperature With Massage! Those of us with a seemingly low body temperature most find ourselves cold in a room full of comfortable people. We may start shaking or shivering while waiting for the bus during the winter or get a cold simply from spending time in a highly air-conditioned area. Having an abnormally low body temperature can prevent you from doing the things you want to do, or perhaps make it difficult to enjoy being outdoors during Vancouver’s rainy months. One of the reasons experts cite for people with low body temperature is poor circulation. Those of us who experience poor circulation can start to lose feeling in limbs or extremities without warning when...

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